Safety & Usage

Better Sleep • Better Stress Response • Better Soldiers

Safety & Usage

LAARNG Rest & Relax Mission Experience

Safe Use, Limits, and When to Seek Support

TARR is designed as a wellness and readiness optimization program, not medical treatment. All protocols use structure-function language focused on
stress management, focus enhancement, and sleep quality improvement.

Safety & Medical Considerations

TARR protocols are designed as a wellness and readiness tool to complement, not replace, professional medical or mental health care.

Aromatic Science

Rest & Relax is formulated to support nervous system downshift through targeted essential oils and frequency infusion. Used consistently, it becomes a reliable sensory anchor in the ANR protocol.

Ingredients

Rest & Relax blend contains:

*jojoba, *lavender (Lavandula angustifolia), chamomile (Chamaemelum nobile), *clary sage (Salvia sclarea), *mandarin (Citrus reticulata), frankincense (Boswellia sacra), and our trademark frequency infusion.

*denotes organic ingredient

Usage

Add 1 or 2 drops of Rest & Relax oil to the left palm and breathe through the nose for 30 to 45 seconds with mindful focus on your desired outcome. The blend can also be applied to unbroken skin for isolated massage as directed.

Safety

For external use only. Keep out of reach of children and pets. If pregnant or under medical care, contact your health care provider prior to use. Discontinue use if irritation occurs and seek medical advice when needed.

What TARR Is

Wellness tool: Evidence based nervous system training for operational readiness.
Self directed: Soldiers and families control their own practice and data.
Privacy first: No PHI collection, no login requirements, optional anonymous feedback.
Complementary: Works alongside existing physical and behavioral health resources.
Accessible: Free, stigma free, available 24/7 without clinical referral.

What TARR Is Not

Not treatment: Does not diagnose, treat, or cure any medical condition.
Not a substitute: Does not replace professional physical and mental health care when needed.
Not clinical: Not a medical device, medication, or therapy protocol.
Not mandatory: Participation is entirely voluntary, with no command tracking.
Not diagnostic: Self assessments are for personal tracking only, not medical records.

When To Seek Additional Support

TARR protocols can be highly effective for everyday stress management and readiness optimization. Some situations require professional clinical support and should not be handled by self directed tools alone.

Seek additional help if you notice:

Persistent sleep problems lasting more than 4 weeks despite consistent protocol use.
Intrusive memories, flashbacks, or nightmares related to traumatic events.
Thoughts of self harm or harm to others.
Substance use interfering with daily functioning.
Significant changes in mood, behavior, or social withdrawal.

Resources

Veterans Crisis Line: 988 then press 1
Military OneSource: 800 342 9647
Or contact your unit behavioral health officer or medical provider.

TARR protocols are designed to work together with professional care, not replace it. Many soldiers use TARR techniques as recommended by their behavioral health providers as part of comprehensive treatment plans.

NOT MEDICAL ADVICE

The content provided on tactical-alchemy.com is for educational and informational purposes only and should not be interpreted as medical advice.

No medical diagnosis, treatment, or prevention: The information on this website is not intended to diagnose, treat, cure, or prevent any disease.

Our statements have not been evaluated by the Food and Drug Administration (FDA). The products and information provided are not intended to replace professional medical advice.

Quick Soldier Evaluation

Help us understand what's working. This brief anonymous assessment takes under 60 seconds and requires no login. Your feedback directly improves TARR protocols for future soldiers. All data is collected locally and aggregated without personal identifiers.Privacy guarantee: This form collects no identifying information. Data is stored locally on your device and only transmitted as aggregated statistics. No PHI, no PII, no command visibility. Your feedback is anonymous and helps improve tools for all LAARNG soldiers.

BALANCE • RESTORE • OPTIMIZE

Our Commitment to Excellence

Why Choose Mil-Spec Formulas?

Created for Warriors: Every formula is developed with deep understanding of military life's unique demands
Proven Effectiveness: Our protocols are built on solid research and real-world testing
Uncompromising Quality: Only the highest-grade ingredients meet our standards
Complete Support: Each product addresses physical, mental, and emotional wellbeing

Expert Formulation

Our Master Formulator, Adora Winquist Soule, has 30 years of extensive experience in both traditional wisdom and modern techniques to create solutions that truly serve our military, family, and caregiver community.